Reminder Bands from "The Mindful Company"

As a teacher, I do need a daily boost and reminders, isn’t it? 🙂

I found “The Mindful Company” which sells reminder bands. And of course, I was hooked onto some of its items and purchased them. They arrived 2 days ago and I just had time to take a closer look and take pictures…..Below are the pictures I have taken. Excuse the poor lighting as it was taken very early morning and I was struggling with the phone and lighting etc…
I purchased, “Gratitude”, “Trust” and “Breathe” – these 3 words plays a very important role in my life, each with a different purpose. Nevertheless, all of us need to be grateful on a daily basis, and to have trust on ourselves and in the Universe and remember that our breaths alters our emotions and feelings. We have all that we need and at times we forget in the midst of daily life happenings and events.
For more information and professional looking pictures of the items here are the links. Delivery within Singapore is free and they deliver to other countries too. All details can be found in their website. Packaging is great too. You can gift it to someone too….
For the pictures of my purchased items and how it looks on my wrist, here it is! It is easy to alter as my wrist is relatively small in size (though in the picture it can look big! 🙂 ). I am still “learning” how to toggle for the “Breathe” band braid. I am sure that I will get it eventually…. 🙂
The Mindful Company - Purchased Reminder Bands & Braids - Esther Neela Blog
The Mindful Company – Purchased Bands and Braids

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Closer look of the packaging

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Purchased Bands and Braids

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Purchased Bands & Braid

 

The Mindful Company – Band “Gratitude”

 

The Mindful Company – Braid “Breathe”

 

The Mindful Company – Band “Trust”

 

The Mindful Company - Packaging - Esther Neela
The Mindful Company – Packaging
The Mindful Company - Bands and Braid on my wrist - Esther Neela
On my wrist, Bands “Trust”, “Gratitude” and Braid “Breathe”

 

The Mindful Company - Bands on my wrist - Esther Neela
On my wrist, “Trust” and “Gratitude”

Foot Soaks

One of my best way to unwind each day is to have a foot soak before my night shower. If you are not well versed with herbs and on essential oils, you can also use “ready made” mixtures available at any beauty care stores. If I am too tired to make my own soak, I use the “ready made” from Body Shop and / or L’Occitane. Below are some of my best “ready made”….

Do not think that scrubs cannot be used as foot soaks. In fact, they are ready to be used as foot soaks too! You have to try it yourself to feel the difference…

Loccitane Aromachologie Revitalizing Body Scrub
http://sg.loccitane.com/revitalizing-body-scrub,27,1,1952,621235.htm#s=39569

Body Shop Spa of the World Mediterranean Sea Salt Scrub or other kinds too…
http://www.thebodyshop.com.sg/en/Listing.aspx?SubCateId=392&CateId=1

After a relaxing shower, do not forget to give yourself a good massage with either lavender massage oil or any other suitable massage oil.