If you are a lover of chocolates, especially dark chocolates, there are pros and cons. I am especially lover of dark chocolates with nuts. There are a lot of information online on the benefits and the disadvantages. Below are links to various articles.
In any food, as we already know, it is best to consume in limitation and according to our body needs and health. Enjoy reading!
From Telegraph
From Chopra Centre
From Harvard Health Publications
Blog by Esther Neela M. 