A blog from a Zen living enthusiast. I am into Meditation, Reiki, Yoga, Qigong, The Tapping Solution and Natural Therapies such as Ayurveda. Life moments are to be treated like a treasure. After all, life is indeed a treasure!
Another year will be over soon. We will be welcoming another new year soon. Anything new offers us an opportunity to look at things from a new perspective. I write journals or reflections daily. For the coming new year, 2022, I have purchased a planner and a Pursebook from Mori. Mori is a women-run business, giving opportunities for women to earn a living while supporting their families.
I do not believe in restricting the Mother’s Day wishes to those who are already mothers. This wish applies to all who takes on the role of a lead, guide and support to anyone.
Lastly, I would like to thank our Mother Earth that has always been doing her work for all of us. Let us take this opportunity to remember her too.
World Water Day is held annually on 22 March worldwide to celebrate the importance of water. Each country would have got their awareness programs. World Water Day (https://www.worldwaterday.org/) “is about what water means to people, its true value and how we can better protect this vital resource.”
Usually, in developed nations, we take water for granted. Being a small nation, Singapore has plenty of awareness programs for water-saving for schools, homes and work areas.
Individually, each one of us needs to think about the importance and role of water in our life. I am more of a water person. I drink water throughout the day. All of us use water daily. We need water for activities such as cleaning, cooking, food preparation, religious rites and more.
Our human body is at least 60% of water. Our body is dependent on water. We can be in any part of the world. All of us need to play our role to conserve and protect water. We can start at home on small things, such as washing the car, brushing the teeth using a mug, showering and more. But the most important thing is to start protecting our water resources not only for us but for future generations too.
Appreciate our water resources and give gratitude daily for our simple element, water.
Articles & Video for more information by Singapore Agencies and Ministry:
(This is a re-post. Will be continuing the “Wisdom Gem series” for every Friday. This was part of series of “wisdom” handouts that was created in the past for my retail customers and my students.)
“Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate”. ~ Zhuangzi
Reflection by Esther Go with the flow! That will be the best advice that one needs to have in any given situation. Resistance is going to make things worse for an individual and the people surrounding him. Rather than going against, “flow” into any circumstance and be at ease. It is better to “flow” and accept the moments. Once we have learnt how to live our lives in that way, nothing can dampen our spirits and the life we live.
(This is a re-post. Will be continuing the “Wisdom Gem series” for every Friday. This was part of series of “wisdom” handouts that was created in the past for my retail customers and my students.)
“When you look at a field of dandelions, You can either see a hundred weeds or a hundred wishes”. ~ Unknown ~
Reflection by Esther How we view life or a particular situation is entirely up to us. No one can change the way we think of something unless we ourselves allow it to happen. Rather than looking at something, someone or a situation as negative and a hindrance, why don’t we step aside and look at ways on how we can learn or benefit from it. We all have to remember that anything negative that is taking place in our life is not permanent. Everything will pass at ease if we allow our thoughts to change accordingly. We must always see every situation in our life an opportunity to advance further. We must never let a bad situation drive us to darkness, depression and negativity.
We are still in the season of Chinese New Year (CNY). Though things are very different and quieter this year, much has not changed in terms of food and snacks for the festive. Each one of us will have our favourites of the various snacks from the festival. At the same time, it is also good to look at the calories in the cookies.
“And once the storm is over You won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, that the storm is over. But one thing is certain. When you come out of the storm, You won’t be the same person who walked in. That’s what this storm is all about.” ~ Haruki Murakami ~ (from his novel “Kafka on the Shore”)
“No matter what he does, every person on earth plays a central role in the history of the world. And normally he doesn’t know it.” ~Paulo Coelho, The Alchemist~
Blog by Esther Neela M. 