Tag: Zen Lifestyle

Zen Fridays – Wisdom Gem 2

Photo by Zukiman Mohamad on Pexels.com

(This is a re-post. Will be continuing the “Wisdom Gem series” for every Friday. This was part of series of “wisdom” handouts that was created in the past for my retail customers and my students.)

“Flow with whatever may happen, and let your mind be free:
Stay centered by accepting whatever you are doing.
This is the ultimate”.
~ Zhuangzi

Reflection by Esther
Go with the flow!
That will be the best advice that one needs to have in any given situation. Resistance is going to make things worse for an individual and the people surrounding him. Rather than going against, “flow” into any circumstance and be at ease. It is better to “flow” and accept the moments. Once we have learnt how to live our lives in that way, nothing can dampen our spirits and the life we live.

Zen Fridays – Wisdom Gem 1

Photo by Jack Hawley on Pexels.com

(This is a re-post. Will be continuing the “Wisdom Gem series” for every Friday. This was part of series of “wisdom” handouts that was created in the past for my retail customers and my students.)

“When you look at a field of dandelions,
You can either see
a hundred weeds
or a hundred wishes”.
~ Unknown ~

Reflection by Esther
How we view life or a particular situation is entirely up to us. No one can change the way we think of something unless we ourselves allow it to happen. Rather than looking at something, someone or a situation as negative and a hindrance, why don’t we step aside and look at ways on how we can learn or benefit from it. We all have to remember that anything negative that is taking place in our life is not permanent. Everything will pass at ease if we allow our thoughts to change accordingly. We must always see every situation in our life an opportunity to advance further. We must never let a bad situation drive us to darkness, depression and negativity.

Reminder Bands from "The Mindful Company"

As a teacher, I do need a daily boost and reminders, isn’t it? 🙂

I found “The Mindful Company” which sells reminder bands. And of course, I was hooked onto some of its items and purchased them. They arrived 2 days ago and I just had time to take a closer look and take pictures…..Below are the pictures I have taken. Excuse the poor lighting as it was taken very early morning and I was struggling with the phone and lighting etc…
I purchased, “Gratitude”, “Trust” and “Breathe” – these 3 words plays a very important role in my life, each with a different purpose. Nevertheless, all of us need to be grateful on a daily basis, and to have trust on ourselves and in the Universe and remember that our breaths alters our emotions and feelings. We have all that we need and at times we forget in the midst of daily life happenings and events.
For more information and professional looking pictures of the items here are the links. Delivery within Singapore is free and they deliver to other countries too. All details can be found in their website. Packaging is great too. You can gift it to someone too….
For the pictures of my purchased items and how it looks on my wrist, here it is! It is easy to alter as my wrist is relatively small in size (though in the picture it can look big! 🙂 ). I am still “learning” how to toggle for the “Breathe” band braid. I am sure that I will get it eventually…. 🙂
The Mindful Company - Purchased Reminder Bands & Braids - Esther Neela Blog
The Mindful Company – Purchased Bands and Braids

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Closer look of the packaging

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Purchased Bands and Braids

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Purchased Bands & Braid

 

The Mindful Company – Band “Gratitude”

 

The Mindful Company – Braid “Breathe”

 

The Mindful Company – Band “Trust”

 

The Mindful Company - Packaging - Esther Neela
The Mindful Company – Packaging
The Mindful Company - Bands and Braid on my wrist - Esther Neela
On my wrist, Bands “Trust”, “Gratitude” and Braid “Breathe”

 

The Mindful Company - Bands on my wrist - Esther Neela
On my wrist, “Trust” and “Gratitude”