Zen Fridays – Wisdom Gem 2

Photo by Zukiman Mohamad on Pexels.com

(This is a re-post. Will be continuing the “Wisdom Gem series” for every Friday. This was part of series of “wisdom” handouts that was created in the past for my retail customers and my students.)

“Flow with whatever may happen, and let your mind be free:
Stay centered by accepting whatever you are doing.
This is the ultimate”.
~ Zhuangzi

Reflection by Esther
Go with the flow!
That will be the best advice that one needs to have in any given situation. Resistance is going to make things worse for an individual and the people surrounding him. Rather than going against, “flow” into any circumstance and be at ease. It is better to “flow” and accept the moments. Once we have learnt how to live our lives in that way, nothing can dampen our spirits and the life we live.

Zen Fridays – Wisdom Gem 1

Photo by Jack Hawley on Pexels.com

(This is a re-post. Will be continuing the “Wisdom Gem series” for every Friday. This was part of series of “wisdom” handouts that was created in the past for my retail customers and my students.)

“When you look at a field of dandelions,
You can either see
a hundred weeds
or a hundred wishes”.
~ Unknown ~

Reflection by Esther
How we view life or a particular situation is entirely up to us. No one can change the way we think of something unless we ourselves allow it to happen. Rather than looking at something, someone or a situation as negative and a hindrance, why don’t we step aside and look at ways on how we can learn or benefit from it. We all have to remember that anything negative that is taking place in our life is not permanent. Everything will pass at ease if we allow our thoughts to change accordingly. We must always see every situation in our life an opportunity to advance further. We must never let a bad situation drive us to darkness, depression and negativity.

Yoga Hyde: Clothing & Blog Posts on Yoga

I get my yoga pants from Yoga Hyde and not only their clothing is great, their blog posts on yoga too.

Below are the blog posts which might be of interest to you. Most importantly, it is easy to understand and suitable for quick reading…

yogi’s guide to public health: aparigraha
https://yogahyde.com/aparigraha-and-public-health/

yogi’s guide to public health: brahmacharya
https://yogahyde.com/yogis-guide-to-public-health-brahmacharya/

yogi’s guide to public health: asteya (non-stealing)
https://yogahyde.com/asteya-and-public-health/

yogi’s guide to public health: satya (truth-telling)
https://yogahyde.com/satya-and-public-health/

yogi’s guide to public health: ahimsa (non-harming or non-violence)
https://yogahyde.com/ahimsa-and-public-health/

By the way, my all-time favourite pants will be divine drawstring (purchased since the year 2016) and colleen pant (purchased since the year 2018).

For divine drawstring pants,
https://yogahyde.com/product/divine-drawstring-pant/

For colleen pants,
https://yogahyde.com/product/colleen-pant/
Enjoy reading…and browsing too… 🙂
Best Wishes,
Esther

silhouette of man at daytime
Photo by Prasanth Inturi on Pexels.com

Quote for Today

07Apr2020

“And once the storm is over
You won’t remember how you made it through, how you managed to survive.
You won’t even be sure, in fact, that the storm is over.
But one thing is certain. When you come out of the storm,
You won’t be the same person who walked in.
That’s what this storm is all about.”
~ Haruki Murakami ~
(from his novel “Kafka on the Shore”)

Quote for Today

18Mar2020

“We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.”
~ Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times ~

Quote for Today

09 Mar 2020

“Remember, happiness doesn’t depend upon who you are or what you have; it depends solely upon what you think. So start each day by thinking of all the things you have to be thankful for. Your future will depend very largely on the thoughts you think today. So think thoughts of hope and confidence and love and success.”
~Dale Carnegie~