Embracing Your Inner Teacher: Insights for Growth

Teacher’s Day is just around the corner here in Singapore — and this year, I want to invite you to celebrate it a little differently. What if the most important teacher you’ll ever have is already within you? A reflection on inner wisdom, the lessons of nature, and the teachers we often overlook.

Every year on Teacher’s Day, we think of someone outside ourselves.

A beloved schoolteacher. A mentor who changed our path. A coach, a guide, a parent. And yes — these people deserve to be honoured. Deeply.

But today, I want to invite you to widen the lens.

The teacher is not always external.

In the traditions I’ve studied and practised — meditation, Reiki, Ayurveda, Yoga, Qigong, Zen — there is a thread that runs through all of them: the answers are already within you. The teacher outside points the way. But the real learning happens in the quiet space inside.

You have been your own teacher more times than you realise.

Every time you paused before reacting. Every time you listened to your body when it said slow down. Every time you chose rest over pushing through. Every time you trusted your gut, even when it made no logical sense — that was you, teaching yourself.

The inner teacher doesn’t shout. She whispers. She shows up in the pause between breaths, in the moment before sleep, in the ache that tells you something needs to change.

Are you listening?

Nature is a teacher too.

I’ve learned as much from a tree as I have from any book.

Watch how a tree doesn’t resist the wind — it bends, and then returns to itself. Watch how water finds its way around every obstacle without force. Watch how a flower doesn’t apologise for blooming.

Animals, too, carry wisdom we’ve forgotten. The cat who sleeps without guilt. The dog who greets each morning as if it’s the first. The bird who sings before the sun has fully risen — not because anyone is listening, but because that is its nature.

These are not metaphors. They are teachings, if we are willing to receive them.

And then there are the human teachers — the unexpected ones.

Not just the ones with credentials or classrooms. The stranger who said exactly what you needed to hear. The child who asked a question that stopped you in your tracks. The difficult person who revealed something in you that needed to be seen.

Every encounter is a classroom, if we approach it with openness.

On this Teacher’s Day, I honour:

  • The teachers who shaped me in formal spaces
  • The mentors who believed in me before I believed in myself
  • The animals and the natural world, who teach without words
  • And the quiet, steady teacher within — the one who has never left

May we all become better students of our own lives.

With love, Esther — Meditation Coach, Reiki Master, Ayurvedic Life-Style Consultant, and practitioner of Yoga, Qigong, and Zen Traditions

Jotter Wednesdays – World Water Day, 22 March 2021

Photo by Sebastian Voortman on Pexels.com

World Water Day is held annually on 22 March worldwide to celebrate the importance of water. Each country would have got their awareness programs. World Water Day (https://www.worldwaterday.org/) “is about what water means to people, its true value and how we can better protect this vital resource.”

Usually, in developed nations, we take water for granted. Being a small nation, Singapore has plenty of awareness programs for water-saving for schools, homes and work areas.

Individually, each one of us needs to think about the importance and role of water in our life. I am more of a water person. I drink water throughout the day. All of us use water daily. We need water for activities such as cleaning, cooking, food preparation, religious rites and more.

Our human body is at least 60% of water. Our body is dependent on water. We can be in any part of the world. All of us need to play our role to conserve and protect water. We can start at home on small things, such as washing the car, brushing the teeth using a mug, showering and more. But the most important thing is to start protecting our water resources not only for us but for future generations too.

Appreciate our water resources and give gratitude daily for our simple element, water.

Articles & Video for more information by Singapore Agencies and Ministry:

The Drop of Life — 6 Reasons to Drink Water by Ministry of Health Singapore, Health Hub
https://www.healthhub.sg/live-healthy/1358/the-drop-of-life—six-reasons-to-drink-water

Animation Video – “Let’s Go Save Water” – PUB Water Conservation Animation, Singapore
https://www.youtube.com/watch?v=ZcCAkWT7df4

PUB Singapore – Water-Saving Habits for Home
https://www.pub.gov.sg/savewater/athome/watersavinghabits

Photo by Dominika Roseclay on Pexels.com