…there is still hope…and every single hope begins with each one of us…

Daily, all of us are receiving news of the coronavirus and how the numbers are increasing around the world. While this is no easy news to digest, this is also not the time to discriminate against a group of people and/or country. In this difficult time, all of us must be calm and positive. We should make a point to turn all negative energy into positive energy through prayers, compassion and thoughtfulness.

Below are various articles on suggestions as to how we can better manage the current crisis. Let us all come together as one united family to assist each other in this difficult time.

Amid “darkness” and confusion over the virus, there is still hope…and every single hope begins with each one of us.

Love & Peace,
Esther

Sources of Information

From Sadhguru on Coronavirus Outbreak in China (YouTube Video)
https://www.youtube.com/watch?v=mP-mCfo4-f8

From The Chopra Center, Sheila Patel, M.D., Chief Medical Officer “Anxious About the Coronavirus? Here Are Eight Practical Tips on How to Stay Calm and Support Your Immune System”
https://chopra.com/articles/anxious-about-the-coronavirus-here-are-eight-practical-tips-on-how-to-stay-calm-and-support?utm_source=Newsletter&utm_medium=Email&utm_content=200310-March-Newsletter&utm_campaign=Newsletter2020310

“Healing COVID-19 – Method to Transmute the Diseased Energy”, by Saummitta A Mazumdar
https://reikirays.com/73291/healing-covid-19-method-to-transmute-the-diseased-energy/

From Live & Dare, Giovanni D., “Meditation and the Coronavirus”
https://liveanddare.com/coronavirus-meditation/

From Sassy Mama, “10 Things Parents Should Know About Coronavirus (That We’ve Already Learned in Singapore)”
https://www.sassymamasg.com/10-things-parents-should-know-about-coronavirus-singapore/

From Flowing Zen, Sifu Anthony, “11 Practical Tips For Dealing with the Coronavirus”
https://flowingzen.com/21048/11-practical-tips-for-dealing-with-the-coronavirus/

From Ministry of Health Singapore, Infographics
https://www.moh.gov.sg/covid-19/resources

From HealthExchange.sg
https://www.healthxchange.sg/men/health-scares-outbreaks/how-to-keep-safe-novel-coronavirus-self-care-tips?utm_source=memberenews-feb20&utm_medium=email&utm_campaign=hxcmemberenews-feb20

Reiki Practitioners / Healers, you might find this useful:
“Eradicate Coronavirus”, by Rinku Patel
https://reikirays.com/73177/eradicate-coronavirus/

12Mar2020

“There is a saying in Tibetan,
‘Tragedy should be utilized as a source of strength.’
No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”
~ Dalai Lama ~

Kintsugi or Kintsukuroi

I have ever touched on Kintsugi or Kintsukuroi topic before. This is a reinforcer on that from Mindful company…

https://www.mindful-company.com/blogs/notebook/what-is-kintsugi?utm_source=Website&utm_campaign=00785f9605-20180802_WOTM&utm_medium=email&utm_term=0_657b536f8f-00785f9605-154401753&goal=0_657b536f8f-00785f9605-154401753&mc_cid=00785f9605&mc_eid=3c77398888

broken

 

Acts of Self-Love

It has been a long while since I posted something. Hope to be back at regular intervals to post something…today, I came across an article from the “Mindful Company” on acts of self-love… After all, we do not need the world to love us first. We need to love ourselves first…Enjoy loving and believing in your own self!

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Mindful Company – Acts of Self-Love

https://www.mindful-company.com/blogs/notebook/21-simple-everyday-acts-of-self-love?utm_source=Website&utm_campaign=00785f9605-20180802_WOTM&utm_medium=email&utm_term=0_657b536f8f-00785f9605-154401753&goal=0_657b536f8f-00785f9605-154401753&mc_cid=00785f9605&mc_eid=3c77398888

self-love