Quote for Today

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“Loving kindness towards ourselves doesn’t mean getting rid of anything. It means we can still be crazy after all these years. We can still be angry after all these years. We can still be timid or jealous or full of feelings of unworthiness. The point is not to try to throw ourselves away and become something better. It’s about befriending who we are already.”
~Pema Chodron~

Author: Esther Neela M.

A blog from a Zen living enthusiast. I am into Meditation, Reiki, Yoga, Qigong and Natural Therapies such as Ayurveda. Life moments are to be treated like a treasure. After all, life is indeed a treasure!