Gemstone, Crystals and Minerals – Part 1

As I am in the holistic and healing line, elements such as water, minerals, crystals and gemstones forms a very important part of the healing process I use on my students and clients.

But using of crystals and other stones is not new. It has existed since ancient days. No one can deny the importance of crystals and gemstones in Ancient Egyptian times. Many tombs discovered consists of the priceless crystals and gemstones such as lapis lazuli, malachite, turquoise and more. One famous tomb found full of treasures and mysteries is that of King Tutankhamun’s.

You can read more of the treasures found there in the below link:
http://www.gemselect.com/other-info/king-tuts-tomb-of-treasures.php

Other than Ancient Egyptians, many other Ancient Civilizations  and / or cultures have used crystals and minerals in their daily life activities and for other purposes. Many articles exists online of this.

But I have found two below. You can always search the web for more articles or books to know more.

A Brief History of Crystals and Healing by Crystal Age
http://www.crystalage.com/crystal_information/crystal_history/

How Ancient Cultures Used Healing Crystals and Stones by QuantumStones.com
https://quantumstones.com/ancient-cultures-used-healing-crystals-stones/

Well, that is for introduction. Stay tuned for Part 2 (next Monday) on how crystals, minerals and gemstones plays an important role in my daily life…

 

Japanese Folktale: Visu the Woodsman and the Old Priest

Many years ago there lived on the then barren plain of Suruga a woodsman by the name of Visu. He was a giant in stature, and lived in a hut with his wife and children.
One day Visu received a visit from an old priest, who said to him: “Honorable woodsman, I am afraid you never pray.”

Visu replied: “If you had a wife and a large family to keep, you would never have time to pray.”

This remark made the priest angry, and the old man gave the woodcutter a vivid description of the horror of being reborn as a toad, or a mouse, or an insect for millions of years. Such lurid details were not to Visu’s liking, and he accordingly promised the priest that in future he would pray.

“Work and pray,” said the priest as he took his departure.

Unfortunately Visu did nothing but pray. He prayed all day long and refused to do any work, so that his rice crops withered and his wife and family starved. Visu’s wife, who had hitherto never said a harsh or bitter word to her husband, now became extremely angry, and, pointing to the poor thin bodies of her children, she exclaimed: “Rise, Visu, take up your ax and do something more helpful to us all than the mere mumbling of prayers!”

Visu was so utterly amazed at what his wife had said that it was some time before he could think of a fitting reply. When he did so his words came hot and strong to the ears of his poor, much-wronged wife.

“Woman,” said he, “the Gods come first. You are an impertinent creature to speak to me so, and I will have nothing more to do with you!” Visu snatched up his ax and, without looking round to say farewell, he left the hut, strode out of the wood, and climbed up Fujiyama, where a mist hid him from sight.

When Visu had seated himself upon the mountain he heard a soft rustling sound, and immediately afterward saw a fox dart into a thicket. Now Visu deemed it extremely lucky to see a fox, and, forgetting his prayers, he sprang up, and ran hither and thither in the hope of again finding this sharp-nosed little creature.

He was about to give up the chase when, coming to an open space in a wood, he saw two ladies sitting down by a brook playing go. The woodsman was so completely fascinated that he could do nothing but sit down and watch them. There was no sound except the soft click of pieces on the board and the song of the running brook. The ladies took no notice of Visu, for they seemed to be playing a strange game that had no end, a game that entirely absorbed their attention. Visu could not keep his eyes off these fair women. He watched their long black hair and the little quick hands that shot out now and again from their big silk sleeves in order to move the pieces.

After he had been sitting there for three hundred years, though to him it was but a summer’s afternoon, he saw that one of the players had made a false move. “Wrong, most lovely lady!” he exclaimed excitedly. In a moment these women turned into foxes and ran away.

When Visu attempted to pursue them he found to his horror that his limbs were terribly stiff, that his hair was very long, and that his beard touched the ground. He discovered, moreover, that the handle of his ax, though made of the hardest wood, had crumbled away into a little heap of dust.

After many painful efforts Visu was able to stand on his feet and proceed very slowly toward his little home. When he reached the spot he was surprised to see no hut, and, perceiving a very old woman, he said: “Good lady, I am amazed to find that my little home has disappeared. I went away this afternoon, and now in the evening it has vanished!”

The old woman, who believed that a madman was addressing her, inquired his name. When she was told, she exclaimed: “Bah! You must indeed be mad! Visu lived three hundred years ago! He went away one day, and he never came back again.”

“Three hundred years!” murmured Visu. “It cannot be possible. Where are my dear wife and children?”

“Buried!” hissed the old woman, “and, if what you say is true, you children’s children too. The Gods have prolonged your miserable life in punishment for having neglected your wife and little children.”

Big tears ran down Visu’s withered cheeks as he said in a husky voice: “I have lost my manhood. I have prayed when my dear ones starved and needed the labor of my once strong hands. Old woman, remember my last words: “If you pray, work too!”

We do not know how long the poor but repentant Visu lived after he returned from his strange adventures. His white spirit is still said to haunt Fujiyama when the moon shines brightly.

Source: F. Hadland Davis, Myths and Legends of Japan (London: George G. Harrap and Company, 1912), pp. 136-39.
This is a type 766 folktale. Davis entitles the story “The Rip van Winkle of Old Japan.”

Esther’s Reflection: While it may be tempting to run away from life problems and happenings, we have to know that the current world life such as family are also our responsibilities. We can always be in meditation mode or to say in “Zen” mode in our daily life and in the daily work we do. There is no need to leave our existing life to seek peace. Peace is readily available – it is all in our thoughts and mind…

Esther Neela Blog

Reminder Bands from "The Mindful Company"

As a teacher, I do need a daily boost and reminders, isn’t it? 🙂

I found “The Mindful Company” which sells reminder bands. And of course, I was hooked onto some of its items and purchased them. They arrived 2 days ago and I just had time to take a closer look and take pictures…..Below are the pictures I have taken. Excuse the poor lighting as it was taken very early morning and I was struggling with the phone and lighting etc…
I purchased, “Gratitude”, “Trust” and “Breathe” – these 3 words plays a very important role in my life, each with a different purpose. Nevertheless, all of us need to be grateful on a daily basis, and to have trust on ourselves and in the Universe and remember that our breaths alters our emotions and feelings. We have all that we need and at times we forget in the midst of daily life happenings and events.
For more information and professional looking pictures of the items here are the links. Delivery within Singapore is free and they deliver to other countries too. All details can be found in their website. Packaging is great too. You can gift it to someone too….
For the pictures of my purchased items and how it looks on my wrist, here it is! It is easy to alter as my wrist is relatively small in size (though in the picture it can look big! 🙂 ). I am still “learning” how to toggle for the “Breathe” band braid. I am sure that I will get it eventually…. 🙂
The Mindful Company - Purchased Reminder Bands & Braids - Esther Neela Blog
The Mindful Company – Purchased Bands and Braids

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Closer look of the packaging

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Purchased Bands and Braids

 

The Mindful Company - Purchased Reminder Bands and Braids - Esther Neela
The Mindful Company – Purchased Bands & Braid

 

The Mindful Company – Band “Gratitude”

 

The Mindful Company – Braid “Breathe”

 

The Mindful Company – Band “Trust”

 

The Mindful Company - Packaging - Esther Neela
The Mindful Company – Packaging
The Mindful Company - Bands and Braid on my wrist - Esther Neela
On my wrist, Bands “Trust”, “Gratitude” and Braid “Breathe”

 

The Mindful Company - Bands on my wrist - Esther Neela
On my wrist, “Trust” and “Gratitude”

Delcies Desserts & Cakes

Delcies Desserts and Cakes comes to my mind each time I need a healthier option or purchase a vegan cake or cake suitable for diabetics. I came upon Delcies when I wanted to celebrate a birthday of my yoga friend who is a vegetarian from India – that was more than 5 years ago. Finding high and low and reading of many stores, I decided to place an order for a vegetarian cake for my yoga friend. The first cake I placed an order was Black Forest. My yoga friend enjoyed that cake very much…

And just very recently I purchased a diabetic friendly Mud Fudge cake for my birthday which was in January. Catering to the people who are health conscious and wants to care for their calories intake, this was sure a treat for them….

Delcies Desserts and Cakes Mud Fudge Cake - Esther Neela Blog

Not only that, I purchased Pineapple Ball (Eggless & Diabetic Friendly) and Melting White Almond Cookies (Dairy-Free, Eggless & Lower Sugar) for Chinese New Year this year. Both were healthy and very tasty too….

If you are also considering a healthy choice for birthdays or other occasions, consider Delcies Desserts and Cakes. Their outlet is located somewhere near Boon Keng MRT and other details can be found in the below weblinks…

Delcies Desserts and Cakes believes, “WHEN WE BAKE, IT BECOMES HEALTHY™

And sure that is so, with many awards and recognition and hard work, they have come a long way….

Main Website
http://delcies.com/

About Delcies
http://delcies.com/about/

Nutritional Information
http://delcies.com/about/nutritional-information/

Awards and Certificates
http://delcies.com/awards-and-certificates/

Chinese Folktale: The Ants

Ho Kwan of Kuang Nan was a kindhearted man and never killed any living thing. He had a jar containing one thousand pieces of silver which he kept in a casket. The white ants, of which there were so many in his district, invaded the casket and ate part of the silver. When his family found what had happened, they traced the ants to a hollow cave where millions of them were living. They thought if they put all of these ants in a crucible, perhaps they could recover a part of the lost silver. But Ho objected to the scheme, saying: “I cannot bear to see all these many creatures killed on account of a small sum of silver.”

So they let the matter drop. That night he dreamed that scores of soldiers in white armor came to him, asking him to enter a carriage which they had with them and to come to the palace of their king. Ho Kwan proceeded with the soldiers to a town where the people looked prosperous and the buildings were all magnificent. Numerous officers came to meet him and took him to a splendid palace.

The king, clad in royal fashion, descended from the throne, and, cordially saluting Ho Kwan, said: “By your benevolent acts we have been saved from our enemy. While not forgetting your kindness, the lack of strict discipline among my people caused you some trouble recently, but by your mercy they have again been saved from calamity. How could I let your kindness go unrequited this time? There is a certain tree near your residence readily identified, under which in olden times a certain person buried a jar full of silver. Just dig that out and keep it for yourself. You are the unicorn of mankind (the emblem of perfect goodness) that will never hurt any living soul. It is a pity that you are now too old to enjoy the fruits of your kindness yourself, but your descendents will reap what you have sown.”

After this Ho Kwan was escorted back to his own house as before, by armed soldiers. When he awoke he meditated on the dream and found it to be the work of the ants. So he dug up the place as told by their king and recovered a jar buried therein these many years. His son became an eminent scholar.

Sacred Texts T’ai-Shang Kan-Ying P’ien Translated from the Chinese by Teitaro Suzuki and Dr. Paul Carus [1906]


Tofu

Tofu is one of the popular dishes among vegetarians and health conscious people. In fact, tofu is one of my favourite dish too. Having said that, ever wonder what exactly is tofu, how is it made and benefits. Found a website, Unicurd, which is one of the brands of Tofu sold here in Singapore. I have provided the various links. Enjoy reading!

About Tofu
http://www.unicurd.com.sg/about-tofu

History of Tofu
http://www.unicurd.com.sg/history-of-tofu

Health Benefits of Tofu
http://www.unicurd.com.sg/health-benefits

Storing and Selecting Tofu
http://www.unicurd.com.sg/tofu-selection

Tofu Dish - Esther Neela Blog

 

Dark Chocolate – Pros and Cons

If you are a lover of chocolates, especially dark chocolates, there are pros and cons. I am especially lover of dark chocolates with nuts. There are a lot of information online on the benefits and the disadvantages. Below are links to various articles.

In any food, as we already know, it is best to consume in limitation and according to our body needs and health. Enjoy reading!

Introducing Global Pen Friends

Apart from IPF (International Pen Friends), there is another platform where one can get snail mail friends and / or email friends.

I managed to get quite a number of snail mail friends from Global Pen Friends. Unlike some other sites, Global Pen Friends gives some credits to new profiles created. Or if you wish to make use of the Premium Members Benefits, there are some fees involved.

If you are keen, explore their website and begin your search for international friends via email or snail mail. All the best!

https://www.globalpenfriends.com/index.php?page=index